WISEcode
Red meat doesn’t promote inflammation? Unpacking the Intricacies of Nutrition Research
In the ever-evolving field of nutrition science, a recent study published in The American Journal of Clinical Nutrition suggests that red...
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WISEcode
- Jul 6
- 4 min
Population vs. Personal: You are not a statistic
When it comes to understanding the relationship between nutrition and health, population studies have been the cornerstone of research....
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WISEcode
- Apr 16
- 3 min
The One Thing Every Good Diet Has in Common: Nutrient Density
There is no one size fits all approach to nourishing your body for optimal wellbeing, and the Blue Zones are an example of just that. The...
387 views6 comments
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